How to Forgive the Deep Hurts No One Talks About

Welcome back to another heartfelt episode of The You Matter Podcast! I’m Amanda Beilke, your relationship coach and the founder of the Love Map Institute. Today, we dive into a deeply personal and transformative topic: how to forgive when you are still hurting.

Join me as we sit in the tension of forgiveness, inviting Jesus into the midst of our pain. I’ll share my own experiences and insights on the complexities of forgiveness, especially in relationships where we feel unseen and unvalued. Together, we will unpack what biblical forgiveness truly means and explore practical steps to help you release the burdens you carry. You’ll walk away with journal prompts, a prayer, and a free resource, the Feel to Heal Guide, to support your healing journey.

Today’s Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn’t trust anyone else with my or my family’s health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways.

The You Matter Podcast, episode 36 — You Matter

💡 What You’ll Learn in This Episode:

The true meaning of biblical forgiveness and how it differs from simply saying “I forgive you.”
Practical steps to help you begin the journey of forgiveness, even when it feels impossible.
How to set healthy boundaries while navigating the complexities of forgiveness.
The importance of inviting God into your healing process and finding peace through Him.

Key Takeaways:

Forgiveness is a choice and a process, not a one-time event.
You are not alone in your struggles; Jesus sees your pain and is here to help.
Letting go of resentment is about reclaiming your peace and joy, not excusing the hurt.

📖 Favorite Quote from the Episode:

“Forgiveness isn’t about what they deserve; it’s about the freedom that God wants for you.”

Want to Go Deeper?

Explore resources to support your journey:

Download the free Feel to Heal Guide for practical tools to help you process your emotions with God.
Connect with me on social media for daily encouragement and inspiration.

Your Challenge this Week: Take time to reflect on the specific hurts you are holding onto and consider journaling about them as you invite God into your healing process.

📝 Take Action:

Share this episode with someone who may need encouragement on their own journey of forgiveness.
Leave a review to let me know how The You Matter Podcast is impacting your life!

Thank you for joining me in this essential conversation about forgiveness, healing, and faith. Remember, you matter, your healing matters, and God is walking this journey with you every step of the way.

Connect with Me:

🌐 Website: amandabeilke.com
📸 Instagram: @amandabeilke
📖 Facebook: Amanda Beilke

I can’t wait to connect with you next week for another episode of The You Matter Podcast!