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THE YOU MATTER PODCAST

Change your beliefs, Change your life

How to Master Your Mind, Overcome Trauma and the Power of Meaningful Connections Through Being Intentional

July 8th, 2019

Stephanie Riley

Listen To The Full Episode Below

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Today’s Challenge from Stephanie: What is an area of your life that you feel like you have been telling yourself lies or holding yourself back? What’s actually the real truth behind that limiting belief? Journal about it.

Go ahead and share your answers to that challenge in the comments below.

  • Here is where you can connect with Stephanie online:
  • Be sure to tag Stephanie in any of the posts you share on social of what you learned from her in this podcast episode.

A Bit More About Our Special Podcast Guest – Stephanie Riley:

Stephanie is a Mindset + Lifestyle Design Coach and she helps women rewrite their subconscious beliefs and stories, release compounded emotional stress + trauma that manifests in physical and psychological ways, and helps them to design a lifestyle that supports the best version of themselves and move into the next phase of their lives.

She believes that we all have the capacity to live a limitless life and that it is our birthright to claim it!

About Amanda

Hi Darlings! I'm Amanda! I'm all about intentionally creating a life worth falling in love with. I am a life design coach based in the heart of Minnesota embracing life with my mini doxie named Boots.

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