THE YOU MATTER PODCAST
Navigating Through Motherhood & When To Reach out for Help
How to Navigate Through Hard Feelings and Shame to Help Create a Space of Empowerment, Peace, and Support
May 2nd, 2020
Annie
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Today’s Challenge from Annie: Experiencing motherhood is different for everyone and it’s ok if it’s not what you expected. Ask yourself, how can you reach out for help or advocate for yourself in the beginning of motherhood? Take note on how you are doing and find support when needed!
Go ahead and share your answers to that challenge in the comments below.
- Here is where you can connect with Mindi online:
- Be sure to tag Annie in any of the posts you share on social of what you learned from her in this podcast episode.
A Bit More About Our Special Podcast Guest – Annie:
Annie is a postpartum doula that resides in Seattle, Washington with her family. Annie’s Business “All Roads Doula Care”, provides postpartum planning and personalized resources before the baby, and style/shopping support for after the baby. She strives to empower first time mothers and families to build connection, compassion, and confidence.
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